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Survive to Thrive: Postpartum Planning Workbook$7

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This 34-page comprehensive workbook is your ultimate companion for navigating the postpartum period with confidence and ease. Inside, you'll find a treasure trove of essential resources and practical tools to help you thrive during this transformative time!

What's Included In Workbook:

  • What to expect during postpartum recovery
  • Postpartum essentials checklist
  • Essentials for breastfeeding checklist
  • Essentials for baby checklist
  • How to get enough rest
  • The importance of nutrition
  • Ideal foods for postpartum recovery
  • Alone time and couple care
  • Visitor protocol checklist
  • Finding community care
  • Supporting your older children
  • Caring for your mental health
  • Postpartum affirmations
  • And much much more!!

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  • Total payment
  • 1xSurvive to Thrive: Postpartum Planning Workbook$7

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  • Refund Policy
    Due to the digital nature of this product we do not offer refunds!