This 34-page comprehensive workbook is your ultimate companion for navigating the postpartum period with confidence and ease. Inside, you'll find a treasure trove of essential resources and practical tools to help you thrive during this transformative time!

What's Included In Workbook:

• What to expect during postpartum recovery
• Postpartum essentials checklist
• Essentials for breastfeeding checklist
• Essentials for baby checklist
• How to get enough rest
• The importance of nutrition
• Ideal foods for postpartum recovery
• Alone time and couple care
• Visitor protocol checklist
• Finding community care
• Supporting your older children
• Caring for your mental health
• Postpartum affirmations
• And much much more!!

Want a quick sneak peak of what's included?!