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The Ultimate Guide to Postpartum Nutrition In The First Few Years$0
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What's Included In The Guide:
- Guidelines for Recovery Through Nutrition
- Kryptonite Foods to Caution
- Foods to Avoid
- Pantry Essentials
- 6 Weeks of Meal Plans
- Hormone Love Meal Plan
- Detox Meal Plan
- Quick & Easy Meal Plan
- Plant-Based Meal Plan
- Soup-Lovers Meal Plan
- 50+ Meal Recipes
- Replenishing Beverage Recipes
- Superfood Guide
- Supplement Suggestions
- How to Use Herbs for Postpartum Healing
- How to Make Herbal Remedies
- Herbal Remedies for Postpartum Issues
It’s time to NOURISH yourself like never before.
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